Spirulina provides a wide range of health benefits almost immediately upon ingestion. It provides a near-instantaneous boost to one’s energy, while helping to improve endurance and reduce fatigue. It helps improve the immune system, and provides exceptional support for the heart, liver, and kidneys. Spirulina is also a natural detoxifier, oxygenating the blood, and helping cleanse the body of toxins and other impurities that may be causing illnesses or other health complications.
Spirulina is also a natural appetite suppressant, and it helps to improve the body’s digestive system. It also has very powerful antioxidant properties and it helps to balance the body’s pH, thereby reducing inflammation throughout the body in a safe and chemical-free way. The three micro-nutrients that are found in the biggest quantities in spirulina are potassium, sodium and vitamin A. Both potassium and sodium contribute towards regulating fluid balance, muscular contraction, and nerve impulse.
Vitamin A plays a crucial role in maintaining the health of the organs (heart, lungs, kidneys, liver, etc.). Furthermore, it is also required for vision, reproduction and a healthy immune system. Other noteworthy nutrients that are found in spirulina that significantly contribute towards health include calcium and magnesium which both help to keep bones strong and healthy, regulate heart rate, and contribute towards a strong immune system.
Amount Per 100 grams